Also known as dance Aerobic.
Combine dance moves with aerobics exercises to create a fun and engaging workout. It help to boosts your health, maintain a good cardiovascular respiratory system & it helps you de-stress!
Combine dance moves with aerobics exercises to create a fun and engaging workout. It help to boosts your health, maintain a good cardiovascular respiratory system & it helps you de-stress!
**Students are required to bring a clean pair of sports shoes for the class**
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