Chair Yoga is a gentle and accessible practice that uses a chair for support, helping to improve flexibility, strength, balance, and mobility. It’s perfect for anyone looking for a low-impact yoga practice or wanting extra support during their practice.
🪑 Don’t have a chair? No worries!
We have a limited number of chairs available for borrowing.
📌 Simply book your class early and reserve a chair.
Chairs are available on a first-come, first-served basis.
You must sign-in to book a spot in this class.
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