YOGALANE DANCE ACADEMY

Pilates
with Donald M Amar

October 1 (Tuesday)
at 7:30 pm

Class length
60 minutes

Class level
Multilevel

Pilates is a full body exercise to strengthen muscles while improving postural alignment and flexibility. 
Pilates improves your muscle tone, balances musculature, supports beautiful posture, and teaches you to move with ease and grace.

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